TAKE TIME OUT FOR YOURSELF

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I have been a little AWOL recently but that’s okay there’s been a lot going on. I like to create a post because I want to not because I have to, which I think it important.

Something that has recently become part for my daily (almost) routine is a bit of yoga. Not something I ever thought I’d enjoy so much but I have started to feel a bit less flexible and a bit more stuff and it just helps me to loosen up and feel relaxed. The perfect thing to do before bed.

As I was getting quite into it I made a few purchases including this yoga book. Though I do mostly follow my routines from YouTube, it’s a nice little read.

I need to find myself a favourite yoga based YouTube as I know this will keep me interested long term. Any suggestions?